Coaching

Tom is a fully qualified Personal Trainer and Online Coach with over 6 years experience in health and fitness. Starting out as a PT, Tom has transformed hundreds of lives both 1-2-1 and online.

Tom has competed in numerous physique competitions with 5+ top-5 finishes. He went on to open Raw Fitness, developing the gym and building a like-minded community.

With advanced qualifications in Lower Back Pain, he can support anyone with injury — building strength, running consultations and rehabilitation work.

Amy, Tom's partner, is a fully qualified Personal Trainer and Online Coach with over 10 years experience in health and fitness. Co-owner of Raw, she also runs a successful beauty business in Essex.

After meeting Tom, together they have built and developed multiple successful businesses and have a major involvement in the future developments of Raw.

Whether you're struggling for motivation, need an extra push or haven't even started yet — Amy can 100% help you reach your health and fitness goals.

Emily is a fully qualified personal trainer with years of experience. Starting out training in strength and competing in number of strength games, then changing lifestyle with massive achievements in her own weight loss journey.

She is a big face in the gym — coaching herself and others toward their goals. No matter who you are, your abilities or experience, Emily is ready to get you there.